Trying to do it all, be it all and have it all is exhausting, but it has become normal to expect this from our lives. All too often people push themselves until they burn out, only to find that the things they struggled for were never that important.
Less is More shows you how to find more time and energy to enjoy the things in life that really do matter. By making small changes in the way you live, you can simplify your life, reduce your stress and improve your health and happiness.
Domonique Bertolucci includes thoughtful quotes from leaders, role models and icons alongside ideas and advice on how to make those small, simple changes ? learn to say ?no?, embrace silence, practise moderation and rest your mind. These inspirational quotes and ideas will help you transform your life into one you really want to be living
Không có nhận xét nào:
Đăng nhận xét